Spring Break Day 2 There is No Spoon

Well rested. Woke up at 11 and checked blood sugar. It's 187, so not ideal (still technically high blood sugar), but an improvement on how it's been lately. I go to see Laurie for a check up on April 20th, and I want my Hemoglobin A1C to be at least below 8. 6 is healthy, but I have to set a realistic goal, because the A1C gathers the blood sugar average for the past 3 months. If I can get below 8, I will consider it a major success. I want to find my MP3 player and go for a nice, long run today.

11 AM

BG: 187 mg/dL
Carb intake: 100 g
Bolus: 12.2 units
Music: Bon Jovi
Movie: Thank you for Smoking
Pushups: 50
Crunches: 200
Jumping Jacks: 100
Bicycle kicks: 200


"She says: We've got to hold on to what we've got'Cause it doesn't make a difference if we make it or not.We've got each other and that's a lot for love -We'll give it a shot.
We're half way there - Livin' on a prayer!"
-Bon Jovi

_____________________________

2PM

BG: 84 mg/dL

I'll start my run at 2PM
I don't know where I'll go, but I'll find out soon

_____________________________

5PM

BG: 230 mg/dL
Carb intake: 50 g
Bolus: 5.0 units

"Send a heartbeat to
The void that cries through you
Relive the pictures that have come to pass
For now we stand alone
The world is lost and blown
And we are flesh and blood disintegrate
With no more to hate."

-Smashing Pumpkins
_______________________

7:30PM

BG: 59 mg/dL
Carb intake: 116 g
Bolus: 11.4

"Push the fader gifted animator
One for the now and eleven for the later
Never made it up to Minnesota
North Dakota man was a gunnin' for the quota
Down in the badlands she was savin' the best for last
It only hurts when I laugh."

-Red Hot Chili Peppers


My daily fitness tip wants me to hang a diagram of the food pyramid on my wall. Hmm...